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Continue reading →: Coconut cinnamon salmon
I’ve always made my salmon generally the same way, this time I decided to try a slightly sweeter alternative. It came out super yummy Ingredients: Salmon cut into 2 inch wide pieces 2 tbsp coconut oil melted 1/2 cup of coconut milk 1/2 cup coconut flour 1 tsp cinnamon 1…
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Continue reading →: Mushroom cheeseburger
This burger was inspired by the Shake Shack. This was my version of their Shack stack. Ingredients (for about 4 burgers): 1 cup of ground turkey meat 1 cup of ground beef 4 portabella mushroom caps 2 eggs 2 tbsp olive oil 1/4 cup fresh cilantro chopped 1 tsp onion…
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Continue reading →: Flourless kale and cauliflower quiche
This is a recipe I came up with on a random day when there wasn’t much in my fridge. It’s really yummy, healthy and can be adapted as an appetizer or breakfast. I made it in a large pie dish, but you can use a muffin tin as well and…
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Continue reading →: Coconut curry chicken with mango and almonds
Ingredients: 5-6 boneless and skinless chicken thighs 2 tbsps of mayo 1 tbsp of yellow curry 1 egg 1 tbsp parsley 1 tsp garlic 1 cup sliced almonds 1 mango (peeled and chopped) 1 apple chopped Instructions: 1. In a bowl combine mayo, egg, curry, garlic and parsley flakes and…
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Continue reading →: Chicken curry
This a variation on traditional chicken curry Ingredients: 6 chicken thighs 2 tbsps mayo 1 egg 2 tsps curry 1/2 cup parsley 2 tsps basil 2 tbsp olive or coconut oil Instructions: 1. Preheat oven to 350 2. In a large bowl mix together mayo, egg, curry, parsley and basil…
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Continue reading →: Mushroom burgers with veggies
This is what would happen if a stuffed pepper had a baby with a burger. Ingredients: 4 portabella mushroom caps 2 bell peppers 1 yellow onion 2 tomatoes 7-10 fingerling potatoes 2-3 lbs of ground turkey, ground beef or a mix of both 2 eggs 1/2 cup of chopped green…
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Continue reading →: Stuffed peppers with salmon and cauliflower
So for those of you that don’t have big families – have you ever made salmon and had some left over? And its just not that good the next day? Well this is a fun way to ‘recycle’ it and make something new, different and unexpectedly delicious. For the salmon…
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Continue reading →: Crockpot chicken with veggies
This is SO easy to make. I’ve never cooked with a crockpot before, but its amazingly easy and delicious Ingredients: Chicken thighs 1 yellow onion sliced into 1/2 inch pieces 2 cups mushrooms chopped Salt, pepper, basil 2 tbsps frozen or fresh cranberries 1 tsp curry powder 2 tbsps olive…
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Continue reading →: Cauliflower crust pizza
Ingredients: 1 cup cooked (steamed or boiled) and mashed cauliflower 1 cup grated mozzarella cheese 1 egg Tomato sauce or puree Ricotta cheese (3-4 tsp) for small dollops on top Veggies of choice/ toppings of choice 1/3 cup mozzarella cheese (for topping) Instructions: 1. Preheat oven to 450 degrees 2.…
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Continue reading →: Bagels! (Low glycemic and paleo)
Oh yes these are low glycemic, paleo and gluten free. Get excited. You will need a donut baking dish sold on amazon for $9 (http://www.amazon.com/gp/product/B004CYELOQ/ref=oh_details_o01_s00_i00?ie=UTF8&psc=1) Ingredients: 2.5 cups almond flour 1/2 cup flaxseed meal 1/2 cup coconut oil 5 eggs pinch of baking soda pinch of salt toppings of choice…
Hello,
I'm Emily
Welcome to Nook, my cozy corner of the internet dedicated to all things homemade and delightful. Here, I invite you to join me on a journey of creativity, craftsmanship, and all things handmade with a touch of love. Let's get crafty!
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