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Continue reading →: Roasted asparagus
This is a super easy and delicious side dish. It comes out flavorful and crispy Ingredients: Asparagus 2 tbsp garlic powder 3 tbsp olive oil 1 tsp lemon juice Instructions: 1. Preheat oven to 350 2. Place asparagus into shallow bakign dish 3. Pour olive oil on the asparagus 4.…
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Continue reading →: Oven roasted potatoes with garlic and dill
Super easy Ingredients: 10 small red/purple potatoes 1/2 cup of chopped fresh dill 3 tbsp olive oil 2 tbsp minced garlic 1/2 tsp salt and pepper Instructions: 1. Preheat oven to 350 2. Combine all ingredients in large baking pan 3. Bake for 60 minutes
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Continue reading →: Sauteed mushrooms with onions
Ingredients: 1 box of mushrooms of your choice chopped 1 yellow onion chopped finely 2 tbsp of olive oil 1/2 tsp of paprika salt and pepper to taste Instructions: 1. Heat a large skillet with olive oil 2. Add onions, paprika and salt & pepper 3. Cook on medium high…
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Continue reading →: Purple potatoes with mushrooms, avocado salad and smoked salmon
This is a 10 minute microwave meal I threw together when I was hungry and didn’t want to wait 30-40 minutes Ingredients: 5 small purple potatoes cut in half 1 tbsp of coconut oil 1/4 cup chopped cilantro 1 tsp of garlic powder 1 tsp minced garlic 1/2 tomato chopped…
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Continue reading →: Coconut fried brown rice
This is what happens when its time to go grocery shopping and all I have in the fridge are turkey hot dogs and leftover brown rice Ingredients: 1.5 cups of cooked brown rice 1 egg 1/3 cup chopped green onions 1 tsp cumin 2 turkey hot dogs 1 tsp coconut…
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Continue reading →: Walnut and veggie quinoa
Ingredients: 1 cup quinoa 1.5 cups water Olive oil 1/2 cup walnuts chopped 1 clove garlic (minced) Scallions chopped (1/3 cup) 1 carrot (chopped or grated) Pinch of salt and pepper Instructions: 1. Heat olive oil in skillet 2. Add walnuts and cook for 2-3 minutes 3. Add garlic and…
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Continue reading →: Happy weekend
Just a nice bike ride in the park today. Same trail I used to ride 15 years ago… on the same bike 🙂 Hope y’all are having a great weekend!
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Continue reading →: Summer salad
Peaches, cranberries, blueberries, sliced almonds, spinach and greek yogurt
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Continue reading →: Deliciously disappearing mushrooms
Ingredients: Mushrooms (1 or 2 packages) Olive oil Garlic (1-2 cloves) Basil 1 8 oz container Cream cheese (cooking cream cheese Italian flavored or lemon flavored) ¼ cup of grated parmesan cheese Cooking instructions: 1. Remove the stems and finely chop them (to be about the size of a plain…
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Continue reading →: Caramelized brussels sprouts
Ingredients 2 pounds of Brussels sprouts 1 Lemon Olive oil 1/3 cup walnuts Cooking instructions 1. Cut brussels sprouts into halves 2. Heat medium/large skillet with some oil and add Brussels sprouts halves to it 3. Season with salt and pepper 4. Turn the heat to medium/low and add walnuts…
