Just a nice bike ride in the park today. Same trail I used to ride 15 years ago… on the same bike 🙂 Hope y’all are having a great weekend!
Posted in Fitness, Nutrition and Wellness
Tagged bike, de-stress, endorphins, exercise, fitness, health, nature, outdoors, park, peaceful, sunday, trail, workout
Hi everyone. Hope you’re all having a great week. This past weekend I had the pleasure and stress of hosting people for my birthday. This was my first time ever cooking and catering everything by myself. Usually these things in … Continue reading
Posted in Nutrition and Wellness
Tagged baking, cooking, delicious, food, gluten free, healthy, low glycemic, meal planning, nutrition, party planning, recipes