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Continue reading →: Chicken stuffed with mushrooms and spinach
Ingredients: 8 Chicken Breasts 2 packs of fresh Mushrooms Olive oil 1 container (8oz) of cooking cream cheese (Lemon flavored) 1 bag of spinach Basil Salt and pepper Toothpicks Instructions: 1. Use a meat mallet and pound each chicken breast until its about ¼ inch thick 2. Put a bit…
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Continue reading →: Stuffed peppers
Ingredients: 4 Red peppers sliced lengthwise 1 pack of ground turkey 1 egg 2 tbsp olive oil Basil Salt and pepper 1 tomato 1/2 clove of garlic 1 small can tomato sauce Instructions: 1. Mix together ground turkey, about 2 tsps of basil, egg, olive oil, and salt and pepper…
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Continue reading →: Chicken crusted with dried mushrooms
This is a cool recipe idea that I got from some fitness magazine. There are no bread crumbs or carbs in the chicken and it tastes delicious. Ingredients: Chicken tenderloins 2 eggs 2 cups of DRIED mushrooms Basil, salt, pepper, parsley flakes 3 tbsp olive oil Instructions: 1. In a…
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Continue reading →: Recipes coming soon…
I’m moving over all my content from my previous site Big Spoon Or Little Spoon since they are closing. For now you can find all my recipes there, but over the next few weeks everything will be moved here. You can also find me on Facebook!
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Continue reading →: Rosemary lambchops with cranberries
Ingredients: Lamb chops Olive oil Raspberry salad dressing/vinegrette 3 tbsps Rosemary Basil (optional) Salt Pepper Fresh or frozen cranberries Instructions: 1. In a baking dish mix together olive oil and raspberry dressing in a 1:1 ratio to coat the bottom of the dish with about 1/4-1/2 inch of marinade 2.…
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Continue reading →: Honey Chicken with butternut squash
***honey is not Low glycemic, but if you want a LGI version use coconut oil instead of honey. Butternut squash is not LGI either*** This is gluten free. Ingredients: 8-10 chicken tenderloins ¼ cup honey ¼ cup pomegranate juice Basil Salt Pepper 1 egg 1 cup almond flour Butternut squash…
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Continue reading →: Scruptious salmon
Ingredients: Salmon Olive oil 1 tomato 1 clove of garlic Basil 1/4 mozzarella cheese Instructions: 1. Mix together some olive oil and 1 tsp basil in a baking dish 2. Place salmon into dish and let it marinate for 10-15 minutes at room temperature 3. Preheat oven to 350 4.…
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Continue reading →: Miracle Noodles
This is a weird side dish. I feel like I need to make this disclaimer. Miracle noodles are basically something similar to seaweed noodles. They have no carbs, no fat and no calories. And as you may have guessed if you don’t make them properly – no taste. As I…
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Continue reading →: Mango coconut quinoa
Ingredients: 1 cup quinoa 1.5 cups water 1 tbsp coconut oil 1 small mango chopped Instructions: 1. In a pot combine water, quinoa and coconut oil 2. Bring to a boil and then reduce heat to med/low and cook for 15 min 3. Add mango pieces to quinoa and cook…
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Continue reading →: Cauliflower ‘rice’
This is a great replacement for rice, it has more of couscous consistency though. You need a food processor for this. It is key. A blender will not work. Ingredients: 1 head of cauliflower washed and cut into florets 2 tbsps of coconut oil 1 tsp paprika 1 tsp curry…
Hello,
I'm Emily
Welcome to Nook, my cozy corner of the internet dedicated to all things homemade and delightful. Here, I invite you to join me on a journey of creativity, craftsmanship, and all things handmade with a touch of love. Let's get crafty!
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