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Continue reading →: Cran-apple turkey meatballs
Ingredients: 1 package of ground turkey 1 apple diced into small pieces 3/4 cup of fresh or frozen cranberries 2 tbsp of mrs. dash salt free garlic and herb seasoning 1 tsp of red pepper flakes 1/3 cup olive oil 2 eggs 1/2 cup oat flour (or regular flour) Instructions:…
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Continue reading →: Lazy sunday pancakes
Well I think its safe to say I’ve refined the art of lazy pancakes. 3 ingredients. That is all! Ingredients: 1 banana (mashed) 1 egg 2 tbsp almond butter Instructions: 1. In a medium bowl combine mashed banana, egg and almond butter 2. Heat a skillet with some coconut oil…
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Continue reading →: Kitchen magic
Magical things happen in my kitchen when I’m trying to stay up at night to transition to working nights and sleeping during the day. Made some beef, quinoa and veggie stir fry; Cauliflower, eggplant and potatoes side dish and 2 layered chocolate and cheesecake cupcakes with nutella and raspberry topping.…
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Continue reading →: Alien mini-omelet
This is a cute simple breakfast idea that was a hit with my 6 year old cousin. Ingredients: 1 portabella mushroom cap 1 egg 1 tsp garlic powder 2 tbsp olive oil 1 cherry tomato (yellow if you want the same effect) 1/2 tsp paprika 1 tsp oregano 1 tbsp…
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Continue reading →: Berry cheesecake with a peach cream topping
So I am super proud of this cheesecake because after having made about 50 or so cheesecakes in my life I finally made one that didn’t crack at all! Ingredients: 2 packs of cream cheese 1 cup stevia or sugar 1/4 cup almond flour 3 eggs 1 cup sour cream…
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Continue reading →: Fire truck birthday cake
I’m a little biased, but I think I have the cutest nephew ever. He loves cars, buses, trucks and basically anything with wheels, so for his birthday I decided to make him a fire truck cake. Now you guys know I try to keep things healthy and use natural ingredients…
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Continue reading →: Chocolate raspberry protein pancakes
Ingredients: 1 egg 1.5 scoops protein powder or almond flour 1 banana mashed 1 tbsp. cocoa powder 1/2 cup fresh raspberries (or frozen, defrosted) (plus another 1/2 cup of raspberries for sauce) 1 cup greek yogurt 1/3 cup sliced almonds pinch of baking soda 1/4 cup fresh blueberries Instructions: 1.…
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Continue reading →: Spiced shiitake mushrooms
These make a great side dish for meat or fish. Ingredients: 1 pack of fresh shiitake mushrooms 3 tbsp. garlic powder 3 tbsp. Italian seasoning 3 tbsp. olive oil Salt and pepper Instructions: 1. Add olive oil to a medium sized pan and heat on high 2. Add mushrooms and…
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Continue reading →: Ginger salmon with goat cheese
This was a super random experimental dish that came out really delicious. I paired the salmon with a side of quinoa and shiitake mushrooms (the mushrooms will be a separate post under side dishes) Ingredients: Fresh (not frozen!) salmon 2 tbsp. fresh ground ginger or ginger from the spice rack…
