Category Archives: Breakfast

Pumpkin apple cinnamon pancakes

Posted on September 22, 2013 by Alana

These pancakes are perfect for fall, this is the first time I made them and they came out fluffy and delicious! Ingredients: 1/4 apple diced finely 2 tbsp of pumpkin puree 3 tbsp oat flour 1 egg 1 tbsp half … Continue reading →

Posted in Breakfast | Tagged apple, breakfast, cooking, delicious, food, healthy, homemade, pancakes, pumpkin, pumpkin apple pancakes, pumpkin pancakes, recipes | Leave a comment

Mushroom and cheese empanadas

Posted on August 27, 2013 by Alana

Ingredients: 10 mushrooms (regular mushrooms sold in a pack) 1 pack of cream cheese 2 tbsps garlic powder 1 tbsp olive oil 1 tbsp italian seasoning 2 tbsps lemon juice 1 package of pie dough Instructions: 1. Take out cream … Continue reading →

Posted in Appetizers, Soups and Salads, Breakfast, Main Dishes, Side dishes | Tagged appetizer, baking, breakfast, cheese, delicious, dinner, empanadas, homemade, lunch, mushrooms, recipes, side dish | Leave a comment

PanCAKE

Posted on August 27, 2013 by Alana

These are banana pancakes with apple cinnamon slices. So delicious and healthy! Ingredients: 2 yellow/brown bananas mashed 1 tbsp almond butter 2 eggs 2 tbsp almond flour or oat flour 1 apple sliced thinly 1 tsp of cinnamon 2 tbsp … Continue reading →

Posted in Breakfast | Tagged banana, breakfast, comfort food, cooking, delicious, easy, food, gluten free, health, healthy, homemade, low glycemic, paleo, pancakes, recipes, yummy | Leave a comment

Raspberry ricotta cheese pancakes

Posted on August 18, 2013 by Alana

These pancakes were a wonderful way to start my Sunday 🙂 Ingredients: 2 cups ricotta cheese 2 eggs 1/2 cup almond flour (you can use coconut or regular flour too) 1/2 tsp baking soda 3 tbsp stevia (or sugar) 2 … Continue reading →

Posted in Breakfast | Tagged breakfast, day off, delicious, dessert, food, gluten free, health, healthy, homemade, low glycemic, nutrition, paleo, pancakes, recipes, sunday morning, yummy | Leave a comment

Lazy sunday pancakes

Posted on July 28, 2013 by Alana

Well I think its safe to say I’ve refined the art of lazy pancakes. 3 ingredients. That is all! Ingredients: 1 banana (mashed) 1 egg 2 tbsp almond butter Instructions: 1. In a medium bowl combine mashed banana, egg and … Continue reading →

Posted in Breakfast | Tagged banana, banana pancakes, breakfast, food, gluten free, health, healthy, homemade, low glycemic, paleo, pancakes, protein, recipe, recipes, yummy | 2 Comments

Homemade raspberry chocolate granola bars

Posted on July 17, 2013 by Alana

Tomorrow is my first real day of work in my profession. I’m so nervous, so of course I spent all day baking and messing with new recipes to de-stress. I made these delicious chocolate raspberry granola bars. However, I didnt … Continue reading →

Posted in Breakfast, Desserts and drinks | Tagged baking, chocolate, delicious, dessert, food, gluten free, granola bars, health, healthy, homemade, homemade snacks, low glycemic, nutrition, paleo, protein, raspberry, recipes, snack | Leave a comment

Alien mini-omelet

Posted on July 15, 2013 by Alana

This is a cute simple breakfast idea that was a hit with my 6 year old cousin. Ingredients: 1 portabella mushroom cap 1 egg 1 tsp garlic powder 2 tbsp olive oil 1 cherry tomato (yellow if you want the … Continue reading →

Posted in Breakfast | Tagged aliens, baking, children, cooking, delicious, eggs, food, gluten free, healthy, homemade, kid recipes, kids, low glycemic, mushrooms, nutrition, paleo, protein, recipes, yummy | Leave a comment

Chocolate raspberry protein pancakes

Posted on June 30, 2013 by Alana

Ingredients: 1 egg 1.5 scoops protein powder or almond flour 1 banana mashed 1 tbsp. cocoa powder 1/2 cup fresh raspberries (or frozen, defrosted) (plus another 1/2 cup of raspberries for sauce) 1 cup greek yogurt 1/3 cup sliced almonds … Continue reading →

Posted in Breakfast | Tagged baking, banana, breakfast, chocolate, cooking, delicious, easy, food, gluten free, health, healthy, homemade, low glycemic, meal planning, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | Leave a comment

Cottage cheese and flaxseed pancakes

Posted on June 16, 2013 by Alana

Ingredients: 2 eggs 1 cup cottage cheese 2 tsps of Splenda 1 tbsps of flaxseeds 1/4- 1/2 cup almond flour Pinch of baking soda 1 tsp butter Instructions: 1. Heat a medium sized skillet with a bit of butter 2. … Continue reading →

Posted in Breakfast | Tagged breakfast, cooking, cottage cheese, delicious, flaxseed, food, gluten free, health, healthy, homemade, low glycemic, meal planning, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | 2 Comments

Monkey pancakes

Posted on June 16, 2013 by Alana

Sometimes you need to play with your food 🙂 Ingredients: The white pancakes are just cottage cheese pancakes (see recipe) For the chocolate pancakes: 2 eggs 2 packets stevia 1/2 cup almond flour pinch of baking soda 1 tsp unsweetened … Continue reading →