Tag Archives: workout

Happy weekend

Just a nice bike ride in the park today. Same trail I used to ride 15 years ago… on the same bike 🙂 Hope y’all are having a great weekend!

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Chocolate protein cake

This is a super quick and healthy dessert if you need a pick-me-up without wrecking your diet. I got this idea from @littlefitness (if you are on instagram, check out her feed, its great) Ingredients: 1 tbsp of protein powder … Continue reading

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