Tag Archives: veggies

Mushroom burgers with veggies

This is what would happen if a stuffed pepper had a baby with a burger. Ingredients: 4 portabella mushroom caps 2 bell peppers 1 yellow onion 2 tomatoes 7-10 fingerling potatoes 2-3 lbs of ground turkey, ground beef or a … Continue reading

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Stuffed peppers with salmon and cauliflower

So for those of you that don’t have big families – have you ever made salmon and had some left over? And its just not that good the next day? Well this is a fun way to ‘recycle’ it and … Continue reading

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Crockpot chicken with veggies

This is SO easy to make. I’ve never cooked with a crockpot before, but its amazingly easy and delicious Ingredients: Chicken thighs 1 yellow onion sliced into 1/2 inch pieces 2 cups mushrooms chopped Salt, pepper, basil 2 tbsps frozen … Continue reading

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Cauliflower crust pizza

Ingredients: 1 cup cooked (steamed or boiled) and mashed cauliflower 1 cup grated mozzarella cheese 1 egg Tomato sauce or puree Ricotta cheese (3-4 tsp) for small dollops on top Veggies of choice/ toppings of choice 1/3 cup mozzarella cheese … Continue reading

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Stuffed peppers

Ingredients: 4 Red peppers sliced lengthwise 1 pack of ground turkey 1 egg 2 tbsp olive oil Basil Salt and pepper 1 tomato 1/2 clove of garlic 1 small can tomato sauce Instructions: 1. Mix together ground turkey, about 2 … Continue reading

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Cauliflower ‘rice’

This is a great replacement for rice, it has more of couscous consistency though. You need a food processor for this. It is key. A blender will not work. Ingredients: 1 head of cauliflower washed and cut into florets 2 … Continue reading

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Roasted asparagus

This is a super easy and delicious side dish. It comes out flavorful and crispy Ingredients: Asparagus 2 tbsp garlic powder 3 tbsp olive oil 1 tsp lemon juice Instructions: 1. Preheat oven to 350 2. Place asparagus into shallow … Continue reading

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Oven roasted potatoes with garlic and dill

Super easy Ingredients: 10 small red/purple potatoes 1/2 cup of chopped fresh dill 3 tbsp olive oil 2 tbsp minced garlic 1/2 tsp salt and pepper Instructions: 1. Preheat oven to 350 2. Combine all ingredients in large baking pan … Continue reading

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Sauteed mushrooms with onions

Ingredients: 1 box of mushrooms of your choice chopped 1 yellow onion chopped finely 2 tbsp of olive oil 1/2 tsp of paprika salt and pepper to taste Instructions: 1. Heat a large skillet with olive oil 2. Add onions, … Continue reading

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Purple potatoes with mushrooms, avocado salad and smoked salmon

This is a 10 minute microwave meal I threw together when I was hungry and didn’t want to wait 30-40 minutes Ingredients: 5 small purple potatoes cut in half 1 tbsp of coconut oil 1/4 cup chopped cilantro 1 tsp … Continue reading

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