Tag Archives: healthy

Black bean burger and portobello black bean burger

As I’m sure you guys can tell, I’m not a vegetarian. That being said, I’ve been trying to integrate at least one day a week when I don’t eat meat. I think it helps me expand my horizons a bit … Continue reading

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Baked meatballs with parmesan and tomato sauce

You’ll beed a baking/roasting dish for this. You should be able to place a rack or a perforated roasting pan on top of the baking dish. The reason for this is that the meatball with bake and yummy meat oils … Continue reading

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Ginger soy honey salmon

You can bake it or pan cook it. If you plan to bake it, preheat over to 350 before starting. This recipe is very simple and quick. Prep time: 25 minutes (5 to actually prep, 20 to marinate) Cook time: … Continue reading

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Coconut shrimp with mango sticky rice

This was really easy to make and quite yummy! Ingredients: Shrimp: 1 lbs large peeled and deveined shrimp 1/3 cup flour 1 tsp salt 1/2 tsp cayenne pepper 2 cups of coconut flakes 2 eggs beaten Sticky rice: 2 cups … Continue reading

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Goat cheese stuffed meatballs

Ok these were pretty amazing. Just make them and see for yourself. Thats all I need to say Ingredients: 1 packet of ground beef (1.5-2lbs) 1.5 tbsp of goat cheese 2 eggs 1/3 cup chopped fresh cilantro 1/5 cup chopped … Continue reading

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Pizza – Kid Friendly Recipe!

Healthy and yummy kid friendly recipe! I’m sure that most parents and kids can agree that one of their favorite foods is pizza. What’s not to like? Its delicious comfort food and so easy to order delivery! Well an average … Continue reading

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Pumpkin apple cinnamon pancakes

These pancakes are perfect for fall, this is the first time I made them and they came out fluffy and delicious! Ingredients: 1/4 apple diced finely 2 tbsp of pumpkin puree 3 tbsp oat flour 1 egg 1 tbsp half … Continue reading

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PanCAKE

These are banana pancakes with apple cinnamon slices. So delicious and healthy! Ingredients: 2 yellow/brown bananas mashed 1 tbsp almond butter 2 eggs 2 tbsp almond flour or oat flour 1 apple sliced thinly 1 tsp of cinnamon 2 tbsp … Continue reading

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Raspberry ricotta cheese pancakes

These pancakes were a wonderful way to start my Sunday 🙂 Ingredients: 2 cups ricotta cheese 2 eggs 1/2 cup almond flour (you can use coconut or regular flour too) 1/2 tsp baking soda 3 tbsp stevia (or sugar) 2 … Continue reading

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Cran-apple turkey meatballs

Ingredients: 1 package of ground turkey 1 apple diced into small pieces 3/4 cup of fresh or frozen cranberries 2 tbsp of mrs. dash salt free garlic and herb seasoning 1 tsp of red pepper flakes 1/3 cup olive oil … Continue reading

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