Tag Archives: coconut

Coconut shrimp with mango sticky rice

Posted on July 26, 2016 by Alana

This was really easy to make and quite yummy! Ingredients: Shrimp: 1 lbs large peeled and deveined shrimp 1/3 cup flour 1 tsp salt 1/2 tsp cayenne pepper 2 cups of coconut flakes 2 eggs beaten Sticky rice: 2 cups … Continue reading →

Posted in Main Dishes | Tagged coconut, Coconut shrimp, cooking, delicious, dinner, easy, food, healthy, homemade, main dish, mango, Mango rice, recipe, recipes, shrimp, yummy | Leave a comment

Hamantasnhen

Posted on June 14, 2013 by Alana

Ingredients: 1 cup almond flour 1/2 cup soy flour 1/4 cup flaxseed meal 1/4 cup coconut flour 1/2 cup coconut oil 2 eggs 1/5 cup stevia 1/3 cup half and half Fruit of choice (I used apples, cherries and blueberries) … Continue reading →

Posted in Desserts and drinks | Tagged baking, coconut, cooking, delicious, dessert, desserts, food, gluten free, health, healthy, homemade, low glycemic, nutrition, recipe, recipes, yummy | Leave a comment

Coconut curry chicken with mango and almonds

Posted on June 14, 2013 by Alana

Ingredients: 5-6 boneless and skinless chicken thighs 2 tbsps of mayo 1 tbsp of yellow curry 1 egg 1 tbsp parsley 1 tsp garlic 1 cup sliced almonds 1 mango (peeled and chopped) 1 apple chopped Instructions: 1. In a … Continue reading →

Posted in Main Dishes | Tagged baking, Chicken, coconut, cooking, curry, delicious, dinner, easy, food, gluten free, health, healthy, homemade, low glycemic, main dish, meal planning, meat, nutrition, paleo, protein, recipe, recipes, yummy | Leave a comment

Mango coconut quinoa

Posted on June 9, 2013 by Alana

Ingredients: 1 cup quinoa 1.5 cups water 1 tbsp coconut oil 1 small mango chopped Instructions: 1. In a pot combine water, quinoa and coconut oil 2. Bring to a boil and then reduce heat to med/low and cook for … Continue reading →

Posted in Side dishes | Tagged coconut, comfort food, cooking, delicious, dinner, easy, food, gluten free, health, healthy, homemade, low glycemic, mango, meal planning, nutrition, quinoa, recipe, recipes, yummy | Leave a comment

Coconut fried brown rice

Posted on June 9, 2013 by Alana

This is what happens when its time to go grocery shopping and all I have in the fridge are turkey hot dogs and leftover brown rice Ingredients: 1.5 cups of cooked brown rice 1 egg 1/3 cup chopped green onions … Continue reading →

Posted in Side dishes | Tagged brown rice, coconut, cooking, delicious, food, gluten free, health, healthy, homemade, leftovers, low glycemic, meal planning, nutrition, recipe, recipes, yummy | Leave a comment

Coconut curry chicken soup

Posted on May 27, 2013 by Alana

This is a great and easy soup. All in a crockpot Ingredients: 2-3 boneless and skinless chicken thighs 1 carrot chopped 1/3 cup green onions chopped 1/4 cup half and half 1 cup milk (coconut milk is preferred) 1 cup … Continue reading →