Tag Archives: banana

Banana pancakes with maple caramelized peaches

Posted on November 1, 2017 by Alana

These are my go-to pancakes. They are easy to make and the peach maple topping really adds something decadent and unique to them. This recipes makes about 12 smaller pancakes or 6-7 regular sized pancakes Ingredients: Pancakes: 2 bananas mashed … Continue reading →

Posted in Breakfast | Tagged banana, banana pancakes, breakfast, brunch, delicious, easy recipe, homemade, maple, maple glazed, maple glazed peaches, pancakes, peaches, recipe, recipes, yummy | Leave a comment

PanCAKE

Posted on August 27, 2013 by Alana

These are banana pancakes with apple cinnamon slices. So delicious and healthy! Ingredients: 2 yellow/brown bananas mashed 1 tbsp almond butter 2 eggs 2 tbsp almond flour or oat flour 1 apple sliced thinly 1 tsp of cinnamon 2 tbsp … Continue reading →

Posted in Breakfast | Tagged banana, breakfast, comfort food, cooking, delicious, easy, food, gluten free, health, healthy, homemade, low glycemic, paleo, pancakes, recipes, yummy | Leave a comment

Lazy sunday pancakes

Posted on July 28, 2013 by Alana

Well I think its safe to say I’ve refined the art of lazy pancakes. 3 ingredients. That is all! Ingredients: 1 banana (mashed) 1 egg 2 tbsp almond butter Instructions: 1. In a medium bowl combine mashed banana, egg and … Continue reading →

Posted in Breakfast | Tagged banana, banana pancakes, breakfast, food, gluten free, health, healthy, homemade, low glycemic, paleo, pancakes, protein, recipe, recipes, yummy | 2 Comments

Chocolate raspberry protein pancakes

Posted on June 30, 2013 by Alana

Ingredients: 1 egg 1.5 scoops protein powder or almond flour 1 banana mashed 1 tbsp. cocoa powder 1/2 cup fresh raspberries (or frozen, defrosted) (plus another 1/2 cup of raspberries for sauce) 1 cup greek yogurt 1/3 cup sliced almonds … Continue reading →

Posted in Breakfast | Tagged baking, banana, breakfast, chocolate, cooking, delicious, easy, food, gluten free, health, healthy, homemade, low glycemic, meal planning, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | Leave a comment

BAKED Banana chocolate protein pancakes

Posted on June 16, 2013 by Alana

Sometimes new recipe experiments don’t quite go as planned. This particular recipe came about because I wanted to make some banana walnut chocolate cookies, however the cookies failed. Instead, I accidently discovered that you can bake pancakes instead of using … Continue reading →

Posted in Breakfast, Desserts and drinks | Tagged baking, banana, breakfast, chocolate, cooking, delicious, dessert, easy, food, gluten free, health, healthy, homemade, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | Leave a comment

Banana protein pancakes with cranberries and almonds

Posted on June 15, 2013 by Alana

Ingredients: 1 banana (mashed) 1 scoop vanilla protein powder (or almond flour) 1 eggs 1/2 cup frozen or fresh cranberries (not dried) Instructions: 1. Preheat oven to 375 2. Mix together all ingredients and pour into baking dish (if you … Continue reading →

Posted in Breakfast | Tagged almonds, baking, banana, breakfast, cooking, cranberries, delicious, food, gluten free, health, healthy, homemade, low glycemic, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | Leave a comment

Banana cranberry protein muffins

Posted on June 15, 2013 by Alana

I cannot even tell you guys how good these came out. I was so excited. Low glycemic index. This makes about 5-6 muffins Ingredients: 2.5 Bananas (mashed) 2 scoops vanilla protein powder (or almond flour) 2 eggs 3/4 cup frozen … Continue reading →

Posted in Breads, Breakfast | Tagged baking, banana, breakfast, cranberries, delicious, desserts, food, gluten free, health, healthy, homemade, low glycemic, muffins, nutrition, paleo, protein, recipe, recipes, yummy | Leave a comment

Banana and apple protein pancakes

Posted on June 15, 2013 by Alana

Of all the pancake recipes I’ve played with this is my new favorite, they taste kind of like banana bread Ingredients: 1 egg 1 scoop protein powder (vanilla flavored) 1 tbsp cottage cheese or greek yogurt 1 banana (mashed) 1/2 … Continue reading →

Posted in Breakfast | Tagged apple, baking, banana, breakfast, cooking, delicious, food, gluten free, health, healthy, homemade, low glycemic, nutrition, paleo, pancakes, protein, recipe, recipes, yummy | Leave a comment

Chocolate almond butter banana protein brownies

Posted on June 14, 2013 by Alana

Ingredients: 2 bananas mashed 2 tbsps cocoa powder 2 scoops vanilla protein powder (or almond flour) 2 tbsp almond butter 2 eggs 2 tsps of coconut oil 1/2 cup chopped walnuts Instructions: 1. Preheat oven to 350 2. In a … Continue reading →

Posted in Desserts and drinks | Tagged almond butter, baking, banana, brownies, chocolate, delicious, dessert, desserts, food, gluten free, health, healthy, homemade, low glycemic, nutrition, paleo, protein, recipe, recipes, yummy | Leave a comment

Banana chocolate almond cake

Posted on June 14, 2013 by Alana

Ingredients: 5 bananas mashed 3 eggs 2 tbsp cocoa powder 2 tbsp coconut oil 1/4 cup stevia 2 cups sour cream 2 cups strawberries 1/4 cup stevia (yes another one) 3/4 cup sliced almonds Instructions: 1. Preheat oven to 350 … Continue reading →