Tag Archives: appetizer

Spinach and cheese tarts

Posted on May 29, 2013 by Alana

Ingredients: 3 packs of frozen chopped spinach (let it thaw) 1.5 cups of half and half 3 eggs 1.5 cup shredded mozzarella cheese (or any cheese you like) Salt and pepper Instructions: 1. Preheat oven to 350 2. Place spinach … Continue reading →

Posted in Appetizers, Soups and Salads | Tagged appetizer, food, gluten free, healthy, homemade, low glycemic, nutrition, recipe, recipes, veggies | Leave a comment

Roasted Cauliflower

Posted on May 28, 2013 by Alana

This is a great and healthy side dish. Very flavorful and filling. Ingredients: 1 head of cauliflower 1 tbsp curry 4 tbsp coconut oil melted 2 tsps garlic powder 3/4 cup sliced almonds Instructions: 1. Chop cauliflower into small/medium florets … Continue reading →

Posted in Appetizers, Soups and Salads, Side dishes | Tagged appetizer, baking, cauliflower, cooking, curry, delicious, easy, food, gluten free, healthy, low glycemic, recipes, veggies | Leave a comment

Roasted veggie salad with goat cheese and smoked salmon

Posted on May 27, 2013 by Alana

Ingredients: 5-6 Mushrooms (sliced) 1 yellow pepper (sliced) 2 cups of fresh spinach 3/4 cup cherry tomatoes 1/4 cup sliced almonds 3 tbsps goat cheese Smoked salmon Instructions: 1. In a warmed skillet combine mushrooms, yellow peppers and tomatoes and … Continue reading →

Posted in Appetizers, Soups and Salads | Tagged appetizer, cooking, food, gluten free, healthy, low glycemic, paleo, recipe, recipes, veggie, veggies | Leave a comment

Meat stuffed potato skins

Posted on May 27, 2013 by Alana

This recipe came about from a random question from the person who is my frequent guinea pig for new recipes: What else can you stuff other than peppers and mushrooms? So this my healthier version of comfort food. This can … Continue reading →

Posted in Appetizers, Soups and Salads, Main Dishes, Side dishes | Tagged appetizer, baking, comfort food, cooking, dinner, food, healthy, main dish, meat, potatoes, recipes, stuffed | Leave a comment

Mouthwatering broccoli

Posted on May 27, 2013 by Alana

This is the best broccoli you will ever have. Not kidding at all. Ingredients: 2-3 big bunches of broccoli ½ cup sliced almonds or pine nuts Lemon 3-4 cloves of garlic Salt Pepper Olive oil ¼ cup grated mozzarella or … Continue reading →

Posted in Appetizers, Soups and Salads | Tagged appetizer, baking, broccoli, cooking, delicious, food, gluten free, healthy, low glycemic, paleo, recipes, veggies | Leave a comment

Stuffed Tomato Tulips

Posted on May 27, 2013 by Alana

Ingredients: 5 tomatoes 1 can of salmon 3 tsps mayonaise 2 hard boiled eggs chopped 1 pack of green onions 1 cucumber 1 bunch of fresh dill salt and pepper to taste Instructions: 1. In a large bowl combine salmon, … Continue reading →